337-332-2705 Email Us

Saucy Cajun Greens (Candida-Free)

Saucy Cajun Greens (Candida-Free)

Looking for a Candida-Free yummy Cajun treat or greens side dish to sauce up your plate. This saucy cajun greens recipe helps with build a healthy gut.


One head of greens (collard, swiss chard, kale, mustard), julienned

1/4 cup sunflower seed butter (any nut/seed butter will do)

1/4 cup olive oil

1/4 cup lemon juice

1 1/2 tsp. CAJUN seasoning

1/2 tsp. turmeric

3/4 tsp. cumin

1/4 tsp. onion powder

1/4 tsp. garlic powder


Preparation: Whisk all ingredients, except greens, together in a large bowl. Combine the julienned greens and sauce together. Mix and mash until greens recoated and soft. Enjoy!

*Slap Yo Mama’s Cajun Seasoning, or your favorite brand.

Kris Devillier, RND        natureslinkwellness.com / Nature’s Link Wellness