Health & Wellness Coach – Keynote Speaker
Ready to feel better and live your best life? If you’re tired of feeling stressed out, exhausted, or just “stuck”, I’m here to help you find balance and clear roadblocks so you can achieve your health goals in any stage of life. As a certified health and wellness coach, I can provide you with tools to help you build positive, sustainable daily behaviors to help you improve your overall wellness so you can live the life you want.
Hi, I’m Ali!
I’m a health and wellness coach in Louisiana. As a certified holistic health practitioner, holistic aromatherapist and keynote speaker, I provide tools to help you level up your daily behaviors so you can reach your long-term mental, emotional and physical health goals in every stage of life.
I’ve helped mothers, children, mature adults, first-responders, and others reach their physical, emotional and mental health goals by building sustainable, positive daily behaviors. I take a collaborative approach to health and wellness coaching, encouraging my clients to ultimately become their own health experts.
My background and training includes a bachelor’s degree in psychology with a minor in child and family studies from the University of Louisiana at Lafayette. I’m also a certified holistic health practitioner, a health and wellness coach, and holistic aromatherapist. Whether you’re looking for assistance navigating motherhood, finding work-life balance, strategies to address health concerns, or an accountability partner to help you develop a healthy lifestyle, I’m here to help you reach your goals.
Certifications & Training
- Health and Wellness Coach
- Bachelor’s Degree in Psychology from the University of Louisiana at Lafayette
- Minor in Child and Family Studies from the University of Louisiana at Lafayette
- Natural Health Professional Certification from Trinity School of Natural Health
- SollePro Certified from Solle Naturals
- Level I Holistic Aromatherapist
Specializing in These Health Issues
- Weight Loss
- Digestive Issues
- Gut Health
- Sleep Issues
- Stress Management
- High Blood Pressure
- High Cholesterol
- Blood Sugar Issues
- Everyday Health
Ways We Can Work Together
When you sign up for health and wellness coaching, we start by working together to create sustainable long-term mental, emotional and physical health goals so you can feel better and live your best life. I will collaborate with you to first uncover what’s really important to you and why it matters to you.
Then, I’ll provide you with tools to guide you toward building positive, sustainable daily behaviors. After all, it’s the things you do every day that will help you reach your long-term mental, emotional and physical health goals no matter what stage of life you’re in.
Keep in mind, this isn’t a one-way process. I’m here for guidance and education, but it’s ultimately up to you to do the work to achieve your goals. I firmly believe that, with the proper guidance, you can become your own health expert!
In-Person or Online
Includes an initial assessment, goal setting, personalized action plan, weekly coaching sessions to discuss roadblocks and success, and adjustments to plan as needed.
In-Person or Online
Includes an initial assessment, goal setting, personalized action plan, weekly coaching sessions to discuss roadblocks and success, and adjustments to plan as needed. Perfect for groups of friends, coworkers, anyone looking for accountability.
4 Week Group Wellness Package
- 1-hour weekly check-in
- Package price $1,600
- Per-person price $400
*Must have at least four people to receive group rate
Contact me today for more information.
Ali Devillier Begnaud is a health and wellness coach and a holistic health practitioner at Nature’s Link Wellness Center in Breaux Bridge, LA. As a keynote speaker, Ali delivers engaging, insightful programs that help audiences understand how the things we eat, think, and do can impact our mental, physical and emotional well-being.
Ali speaks from the heart as well as from personal experience. Growing up, natural health was just a way of life in her family. She learned from an early age how important our nutrition, thoughts, and actions are to our mental, physical and emotional health. But like many of us, Ali’s life has had its share of ups and downs. She survived a suicide attempt in 8th grade and later battled postpartum depression at age 33. These experiences drove Ali to find a way to help others find mental and physical balance or overcome health issues.
Today, Ali is living a life she always dreamed of, and she helps others do the same. Ali is a graduate of the University of Louisiana at Lafayette with a degree in psychology and minor in child and family studies and has become a certified natural health professional, holistic aromatherapist, and a health and wellness coach. She uses these skills to help others develop sustainable habits that help them reach their health and wellness goals.
Speaking Topics Include
- Mind/Body Harmony
- Finding Balance
Health & Wellness Presentations Customized for a Range of Audiences
- Law enforcement agencies
- Council on aging
- Corporate wellness programs
- Medical facilities
- Lunch & learns
- Community groups
What is Health and Wellness Coaching?
Health and wellness coaching centers around changing behaviors, habits and lifestyle choices to improve emotional, physical and behavioral health. It’s a more holistic approach than personal training, which focuses on physical health, or life coaching, which is typically aimed at achieving professional or personal goals. Health and wellness coaching is client-centered, helping clients gain the tools they need to make informed choices every day to get the results they want.
What is a board-certified health and wellness coach?
A board-certified health and wellness coach has been trained on a range of health and psychology topics, including health education, the science of behavior change, strategies for motivation and changing behaviors, and more.
Your health coach partners with you to help you set goals and determine the mindset and behavior changes needed to reach those goals. Certified health and wellness coaches can work directly with clients, partner with healthcare teams, or provide community health education programs. They can provide resources for learning and self-discovery while assisting with self-monitoring and providing both accountability and guidance.
What can Health and Wellness Coaching do for you?
Most of us know what we should do to live a healthier, happier life, but implementing these habits is often a struggle. Health and wellness coaching provides you with the support and evidence-based tools you need to make meaningful long-term changes to transform your mental and physical health. You’ll get evidence-based techniques and professional guidance to help you make informed choices and behavior changes to help you feel mentally and physically healthier and better connected.
A health and wellness coach can work alongside your care team, which may include doctors, dietitians, to provide a holistic approach for managing health conditions.