Latest Health & Wellness Articles

The Skinny on Super Sweet Stevia

June 18, 2020

Stevia: The All-Natural Sweetener with Health Benefits You may know stevia as Splenda or Truvia, no-calorie sugar substitutes for sweetening... View Article

10 Basic Types of Water

June 11, 2020

1. Hard Water This is saturated with calcium, iron, magnesium, and many other inorganic minerals. All water in lakes, rivers,... View Article

Here Comes the Sun and the Vitamin D

May 27, 2020

Vitamin D is an essential nutrient delivered straight from the sun. Here’s how to safely soak it up. You know... View Article

4 Tips for A Thriving Immune System

April 22, 2020

Your immune system is your body’s first line of defense against sickness, infection, and disease. Billions of cells make up... View Article

Soothing Spring Allergies

March 26, 2020

Spring Allergies Beginning to Bloom? Tips for Soothing Symptoms Springtime can be a joyous break from the cold winter weather.... View Article

The Easy Way to Ease Stress

February 25, 2020

Did you know that a headache, upset stomach, anger, anxiety and many other physical and mental health issues can be... View Article

Make 2020 Your Healthiest Year Ever with Cupuaçu

January 28, 2020

What’s Cupuaçu? We’re glad you asked! (We’d be surprised if you had heard of it.) Cupuaçu (pronounced coop-oo-ah-SOO) is quite... View Article

How to Conquer Candida: An Herbalist Guide

May 13, 2019

Normally Candida Albicans fungus lives in healthy balance in the mouth, intestines, genital tract, and throat. Certain conditions cause fungus to multiply, weakening the immune system and causing an infection known as candidiasis. Because this fungus travels through the bloodstream to many parts of the body, various symptoms may develop.

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