Gut Health: What It Is, Why You Need It, and How To Get It
Balance the Bacteria in Your Gut for a Healthy Body and Brain Within each of us there is a long... View Article
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5 Habits To Support Mind/Body Health
How To Nurture Physical and Mental Health at the Same Time Your mind is a powerful tool. How you... View Article
Ready To Feel Amazing? Try A Whole-Body Detox
Rejuvenate Your Health With A Whole-Body Detox In one word, describe how you feel right now. Okay? Fine? Good? What... View Article
Adaptogens: Plant-Based Stress Resilience
Discover the Stress-Busting Power of Plants Stress is a normal and often necessary part of life. When it comes and... View Article
Podcast: The Doctor is (Finally) in the House
Dr. Kris Devillier joins Aktivate, a podcast that will encourage you to get “unstuck” from a “less than” life. They... View Article
The Skinny on Super Sweet Stevia
Stevia: The All-Natural Sweetener with Health Benefits You may know stevia as Splenda or Truvia, no-calorie sugar substitutes for sweetening... View Article
10 Basic Types of Water
Water is one of the most important substances on the planet. All living things need it to survive – including... View Article
Here Comes the Sun and the Vitamin D
Vitamin D is an essential nutrient delivered straight from the sun. Here’s how to safely soak it up. You know... View Article
4 Tips for A Thriving Immune System
Your immune system is your body’s first line of defense against sickness, infection, and disease. Billions of cells make up... View Article
Soothing Spring Allergies
Spring Allergies Beginning to Bloom? Tips for Soothing Symptoms Springtime can be a joyous break from the cold winter weather.... View Article
The Easy Way to Ease Stress
Did you know that a headache, upset stomach, anger, anxiety and many other physical and mental health issues can be... View Article
Podcast: Potency, Mentorship and Receiving What Others Give
Dr. Kris Devillier joins Dr. Justin Trosclair, DC as they discuss potency, mentorship and receiving what others give. Below is... View Article