Homemade Salad Dressings (Candida-Free)
Making your own salad dressings lets you be in control of what you eat. It can be Candida-Free (yeast-free), Sugar-Free, Salt-Free or Low-Salt or Dairy-Free. Making your own salad dressing allows you to add flavor to your foods while still keeping them healthy. Enjoy!
Creamy Dill Dressing
3/4 cup Dill, packed
3/4 cup Olive Oil
1/2 cup Sunflower Seeds, soaked
Juice of 2 Lemons
1 Clove of Garlic
Sea Salt and Pepper to taste
Directions:
Blend all ingredients, except oil, in blender. Slowly adding in olive oil. Blend until creamy.
Lemon Tahini Dressing
1/2 cup Olive Oil
1/4 cup Sesame Seeds or Tahini
1/2 – 2/3 cup Lemon Juice
1 Clove Garlic
Sea Salt and Pepper to taste
Directions:
Blend all ingredients in a blender, until creamy.
Try dressing on wraps or as a dip.
Greek Dressing
1/2 cup Olive Oil
1/3 cup Lemon Juice
2 tbs. Mint, minced
2 Cloves Garlic, mashed and minced
1/4 tsp. Paprika, Sea Salt and Pepper to taste
Directions:
Whisk everything together in a bowl. Let sit for at least one hour.
Store in a glass jar, shake before using.
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